رجيم وتغذية

10 نصائح تحميك من مرض السكري | بقلم د. علاء الرحيلي

الوقاية من مرض السكري يحتاج منك أولا فهم طبيعة هذا المرض، ويتوجب عليك معرفة أنواع مرض السكري وكذلك أعراض مرض السكري ، وهذا يعني مزيد من ا...

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رجيم وتغذية

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أحمد سعيد

طريقة عمل الشاي الأخضر للتخسيس ، لقد أصبح وتطور الطب في تقدم كبير حتى وصل إلى مرحلة اكتشاف بديل للطب العلاجي عن طريق الأدوية إلى علاج عشب...

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رجيم وتغذية

طريقة استخدام الشاى الأخضر للتخسيس بـ 3 طرق سحرية

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طريقة استخدام الشاى الأخضر للتخسيس ، لقد أصبح وتطور الطب في تقدم كبير حتى وصل إلى مرحلة اكتشاف بديل للطب العلاجي عن طريق الأدوية إلى علاج...

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تعريف التغذية وأنواعها ، التغذية الصحية هي تناول الغذاء المتكامل الذي يحتوي على جميع العناصر الغذائية، والتي تشتمل: الدهون، والبروتينات، و...

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رجيم وتغذية

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أهمية التغذية عند الإنسان ، لا يخفى علينا جميعا أهمية التغذية اذ انها بناءاً للجسم؛ فالتغذية أو التسمين، هو توفير المواد الغذائية المطلوبة...

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رجيم وتغذية

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10 نصائح سالي فؤاد للتخسيس ، تعد الأكثر فعالية من أفضل خبيرة تغذية فهي تساعدك خسارة ما يقارب 25 كيلو في 6 أشهر حسب كل جسم، وإليك و صفات سا...

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رجيم وتغذية

4 نصائح للعناية بالبشرة في رمضان تحمي لك بشرتك

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نصائح للعناية بالبشرة في رمضان تتعرض البشرة للكثير من الجفاف، والتقشر أثناء شهر رمضان الكريم ، نظرًا للامتناع عن شرب المياه لفترات طويل...

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رجيم وتغذية

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فوائد العنب الأخضر ، للعنب الأخضر فوائد كثيرة جدا، فهو يحتوي على مضادات أكسدة قوية تعرف باسم البوليفينول، كما تحتوي جميع أنواع العنب على ن...

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رجيم وتغذية

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نصائح لزيادة الوزن ، قد نجد بعض الأشخاص يعانوا من النحافة، حيث تمثل لهم مشكلة كبرى و خاصة الفتيات؛ فهن يشعرن أن مظهر الملابس لا تكون لائقة...

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رجيم وتغذية

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'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY6CLvReDf6pq1XLpOQG-3ckIB2pqA:1750102182163', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogListView', new _WidgetInfo('BlogList1', 'TopPost-sc', document.getElementById('BlogList1'), {'numItemsToShow': 5, 'totalItems': 1}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'TopPost-sc', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'TopPost-sc', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'Postcs1', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML7', 'Postcs2', document.getElementById('HTML7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML8', 'Postcs3', document.getElementById('HTML8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': '\u200f\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a \x3cb\x3e\u0631\u062c\u064a\u0645 \u0648\u062a\u063a\u0630\u064a\u0629\x3c/b\x3e. \x3ca href\x3d\x22https://www.naseha.info/\x22\x3e\u0625\u0638\u0647\u0627\u0631 \u0643\u0627\u0641\u0629 \u0627\u0644\u0631\u0633\u0627\u0626\u0644\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/774848440-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML9', 'Postcs5', document.getElementById('HTML9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'Postcs6', document.getElementById('HTML10'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'Postcs7', document.getElementById('HTML11'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML12', 'Postcs8', document.getElementById('HTML12'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postcs8', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'Postcs8', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML16', 'Postcs8', document.getElementById('HTML16'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'sidepar', document.getElementById('LinkList1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label13', 'sidepar', document.getElementById('Label13'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML13', 'Postnw4', document.getElementById('HTML13'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML17', 'Postnw4', document.getElementById('HTML17'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML14', 'Postnw5', document.getElementById('HTML14'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'Postnw5', document.getElementById('HTML19'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'Postnw6', document.getElementById('HTML15'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML18', 'Postnw6', document.getElementById('HTML18'), {}, 'displayModeFull'));

أقسام الوصول السريع ( مربع البحث )

رجيم وتغذية